
Did you know that over 50% of Americans get health insurance through their employer? Health care is one of the most important benefits an employer can offer, yet many employees struggle to navigate the complex world of insurance plans. With so many options, terms, and costs, choosing the right strategy can feel overwhelming. I’m here to help!
I created this guide to help break down the most common employer-sponsored healthcare plans and give the pros and cons of each plan. Whether you’re starting a new job or reassessing your current coverage, understanding your options can help you make informed decisions that protect both your health and finances.
HMO
Health maintenance organizations (HMOs) offer a range of healthcare services through a network of providers. These types of plans require you to have a PCP (primary care physician) and require you to get a referral to see a specialist.
Pro: Lower overall cost. That includes premium, out-of-pocket max, prescriptions, co-pays, etc.
Con: Limited network. This means you have no coverage if you go out of network. There is generally a provision to add coverage for emergencies even if it is out-of-network.
PPO
Preferred provider organizations (PPOs) allow employees to choose their care providers. This allows for more flexibility but has higher costs. You will save more money if you stick with in-network providers versus out-of-network.
Pro: Flexibility, meaning no referrals are needed. You don’t need a PCP (though you really should have one). You go to the doctor you want to visit as long as they are accepting patients.
Con: Cost. Compared to all the other plans, PPOs tend to cost more. Premiums are much higher, you still have a deductible to meet, a co-pay, and a high out-of-pocket maximum.
HDHP
High-deductible health plans (HDHPs) have low premiums but higher out-of-pocket costs. These are most often paired with HSAs or health savings accounts. These plans can be popular because of the benefits of having an HSA. We will talk more about HSAs in another post.
Pro: Most of the HDHPs I have worked with offer both in and out-of-network providers, but that may not always be the case. If your plan functions this way you can get the advantage of the PPO without having to pay high premiums. The HSA is also popular as it is a way to set aside tax-free money for future medical expenses.
Con: This plan has a much higher deductible than others (minimum deductible of $1,650 for individuals and $3,300 for families). You can be left with high medical bills to pay before insurance kicks in at all. To combat this the HSA helps but that means even more money has to come out of your check.

Navigating employer-sponsored health care plans can feel overwhelming, but understanding your options is the first step toward making informed decisions for yourself and your family.
If you’re unsure about your options, don’t hesitate to reach out to your HR or Benefits department for clarification. Taking the time to review your benefits now can help you avoid unexpected medical costs later.
What has been your biggest challenge in choosing a healthcare plan? Share your thoughts in the comments, and let’s start a conversation about making health care more accessible and understandable for our communities. And if you found this post helpful, don’t forget to share it with someone who might need it!
For more information and tips follow me on Instagram @TheBenefitsBaddie.
Watch Out for These Future Posts!
- What is the Difference Between FSA and HSA?
- Are Your Benefits Actually Good?